Table of Contents

Contents
Foreword
Introduction
Muzaffar Khan: Reconciliation
Jan Sramek: A Leveraged Life
Book One: Theory
1) The Four Accounts
    1.1 What are the Four Accounts?
    1.2 Why are the Four Accounts important?
    1.3 Why are the Four Accounts a good way of thinking about personal growth?
    1.4 Do the Four Accounts actually work?
    1.5 How are we going to use the Four Accounts?
    1.6 How do the Four Accounts accommodate different people and dreams?
2) Inspiration
     2.1 How does our brain work?
     2.2 What is Motivation?
     2.3 What is Inspiration?
     2.4 Why is a loving intent fundamental to inspiration?
     2.5 What is enthusiasm and why is it important?
     2.6 How do we differentiate between enthusiasm and excitement?
     2.7 Virtuous cycles vs. Vicious circles
     2.8 The benefits of empowered inspiration
3) Vision
     3.1 What Are Objectives?
     3.2 What is Vision?
     3.3 Why do most young people fail to follow a vision?
     3.4 How is the bias countered conventionally?
     3.5 Outperformer strategy
4) Love
     4.1 Why do we need to redefine love?
     4.2 How do we define love?
     4.3 How to practise self-love
     4.4 Symbiosis
     4.5 Reciprocity
     4.6 Love and philanthropy
     4.7 Reflection and self analysis
5) Responsibility
     5.1 Why do we need to redefine responsibility?
     5.2 What is our definition?
     5.3 Why is our definition of responsibility more useful?
     5.4 What is responsible in the context of this book?
Intermission
Book Two: Practice
6) Measurability and Yardsticks
     6.1 What and why do we need to measure?
     6.2 How to measure the changes in accounts
     6.3 Defining the specific yardsticks
     6.4 How to evaluate the way we increase our accounts
     6.5 How to create efficiency and leverage
7) Habits
     7.1 Why are habits important?
     7.2 Why are our habits frequently self-damaging?
     7.3 Wage slave's vs. outperformer's habits
     7.4 How to change your habits
8) Drive
     8.1 How to create inspiration
     8.2 How to avoid vicious circles and blaming others
9) Doing What You Love
     9.1 How to discover what you love?
     9.2 How to sustain and enhance your enthusiasm
10) Health and Fitness
     10.1 Why are health and fitness important?
     10.2 Diet
     10.3 Sleep
     10.4 Exercise
11) Communication
     11.1 Open and honest communication
     11.2 Balancing anger and appreciation
     11.3 Consistency
12) Relationships and Networking
     12.1 Why do most people despise networking, and what can we do about it?
     12.2 How to become better with people
     12.3 How to build winning relationships
13) Mentors and Buddies
     13.1 Why are mentors and buddies important?
     13.2 How to find great buddies
     13.3 How to find great mentors
14) Racing Against Time
     14.1 Why time matters more than other things, and how to structure your time?
     14.2 How to become more efficient with e-mail
     14.3 How to become more efficient with computers
     14.4 How to become more efficient with key skills
15) Study Skills
     15.1 Background 202
     15.2 How to learn effectively
     15.3 How to perform well in exams
16) Thinking Outside the Box
     16.1 What does thinking outside the box mean?
     16.2 How to think outside the box
     16.3 How to use thinking outside the box to make better decisions in life
17) Productive Leisure
     17.1 The peculiarity of human leisure
     17.2 Common excuses
Conclusion
Afterword by Muzaffar Khan
Afterword by Jan Sramek
Acknowledgements
Appendix A
References